Your wellbeing psychotherapist - Mariana Madalina Ghita

Discover Your Inner Strength and Take Control of Your Life

Are you a master of your own destiny or feeling like life is taking the reins? We all have moments of uncertainty, of feeling stuck, moments when we could use a guiding hand.

Let me be your partner on this journey of self-discovery. Together, we’ll explore new perspectives and pathways, leading to greater ease and clarity in your life.

Programs & BOOKS

WORKBOOKS

Are you looking to deepen your self-awareness, enhance your professional skills, or simply track your personal journey?

My collection of workbooks offers the perfect tools to support your growth. Whether you’re a student of counseling and psychotherapy, a therapist, a supervisor, or on your own path of self-discovery, these workbooks are designed to help you reflect, learn, and thrive.

Dive in and explore resources that will guide you every step of the way.

Begin your journey toward meaningful growth and lasting change today.

Group therapy online

Discover and Transform Your Relational Patterns

Are you ready to uncover and understand the patterns that shape your relationships with yourself, others and the world?

I am offering a great opportunity to join a closed group therapy experience designed for deep self-discovery and relational growth.

My goal is to help you explore your relational patterns and bring unconscious dynamics into the present moment. Over the next 8 months, you’ll embark on a transformative journey, supported by a dynamic blend of therapeutic modalities.

Meet Your Therapist

One-on-One Counselling Sessions

Are you seeking a safe, supportive space to explore your thoughts and emotions? My one-on-one counselling sessions offer a personalised approach to help you navigate life’s challenges and enhance your well-being.

I’m on this journey too, and I’m here to walk alongside you. I know the path of therapy well—having navigated it myself and continuing to do so. I understand the challenges and breakthroughs that come with exploring your inner world.

Let me hold your hand and guide you as you embark on your own path of self-discovery and growth.

GETTING CLARIty

“Life often leads us to crossroads where solutions seem elusive. The first step in self-care is acknowledging our need for support. Sometimes, all it takes to find clarity and discover fresh answers is a shift in perspective.”

Life since my sessions has been a huge contrast to how it was when I first met you. I use the techniques often that we spoke about, and I have made huge progress! I have grown in confidence and this has led me to feel more comfortable in certain social situations and also develop further in my career (I got that job by the way!). When I think back to how things were I do not recognise that time. I felt instant trust from you which allowed me to open up so I could fully commit myself to the sessions.

Myself and Scott are also now engaged!

Thanks for everything.

Kayleigh M

KNOW THYSELF JOURNAL: A WORKBOOK FOR SELF DISCOVERY

This journal is more than just a collection of pages; it’s your personal guide on a journey inward, designed to help you uncover the depths of who you are.

Self-discovery is a transformative process, and this journal/workbook is here to support you every step of the way. Through reflective exercises, and insightful guidance, you’ll embark on a voyage of introspection and growth. Whether you’re seeking clarity in your goals, understanding of your emotions, or simply a deeper connection with yourself, this journal provides a safe space to explore and embrace your authentic self.

As you embark on this journey with “Know Thyself,” remember that self-discovery is not about reaching a final destination but about embracing the ongoing evolution of your identity and aspirations. Embrace each page as an opportunity to delve deeper, to reflect honestly, and to celebrate the unique person you are becoming.

Let’s begin this transformative journey together.

Customers reviews

Mariana, you are the fourth therapist I turned to in an attempt to make it easier for me to get over life's struggles... But you were the first one who managed to create that space where I felt safe, where I could dig deep to find and heal my wounds. With you I felt accepted, non-judged, and guided. You knew how to ask the right questions, which guided me to my truth, hidden under all the walls I built to stop feeling pain. Your extraordinary empathy, the warmth in your eyes and voice helps you to fulfil your destiny as a doctor of souls.

Alina Iliescu

Homework, meetings with you and the group, for me, are a great challenge, they take me out of my comfort zone, they help me to discover myself and accept myself as I am, with good and bad, they make me focus a lot more on myself and to wish to get rid of all the masks that I wear many times, consciously or not. I kept thinking and wishing I could be creative, but I don’t know how things could be more pleasant than they are. Only when I hear your voice my energy increases and my mind calms down. Thank you from the heart.

Nicoleta H.

I met Mariana in a moment of crisis in my life, a moment when I wanted peace. Mariana is the person who knows how to love your inner light before you even get to know it, and that gives you the courage to want to look at yourself for the first time, to really want to really know yourself. Under her firm and gentle guidance I learned to calm my mind, I learned to turn my gaze from the outside to the inside, under her guidance I allowed myself to dream again.

Ana-Maria Vachente

Blog

woman meditating with candles and incense

Self-Discipline – The Superpower We Keep Ignoring

Let’s be honest—self-discipline isn’t exactly in style right now. Everywhere we turn, convenience is king, and instant gratification is the reigning queen. Food? Delivered in…

woman sitting on a sofa and working on her tablet

A Journey of Kindness – 10 Self-Compassion Practices for Balance and Peace

A Journey of Kindness: 10 Self-Compassion Practices for Balance and Peace”
Are you constantly pushing yourself but never feel like it’s enough? In a world of endless demands, finding balance through self-compassion can be life-changing. In this article, I share 10 self-compassion practices that have helped me regain peace and reconnect with myself, from mindful breathing to setting compassionate boundaries. Begin your journey toward greater self-kindness today.

woman in red long sleeve shirt sitting on chair

Why Group Therapy Can Be One of the Best Ways to Heal

As a therapist who both facilitates and participates in therapy groups, I’ve seen firsthand the profound impact that group therapy can have on personal growth…

FREE RESOURCES

I WILL HELP YOU DESIGN THE LIFE THAT YOU WANT

If you have read this far, thank you!

I hope this is just the beginning of our relationship and I look forward to know more about you.

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Become a conscious creator of your own life