Are you seeking a safe, supportive space to explore your thoughts and emotions? My one-on-one counselling sessions offer a personalised approach to help you navigate life’s challenges and enhance your well-being.
I’m on this journey too, and I’m here to walk alongside you. I know the path of therapy well, having navigated it myself and continuing to do so. I understand the challenges and breakthroughs that come with exploring your inner world.
What You will Experience:
Safe & Judgment-Free Environment: Express yourself openly and honestly in a space where you are respected and valued. Your feelings and experiences are valid, and my sessions are designed to support you without judgment.
Tailored Therapeutic Approaches: Benefit from a blend of Person-Centred Therapy, Transactional Analysis, and Gestalt Therapy. These approaches are integrated to offer you a holistic and dynamic counselling experience, tailored to your unique needs and goals.
Well-being Coaching: A reflective space where the inner Observer can be brought into awareness. Together, we reflect on all areas of your life and how they shape your wellbeing, helping you uncover insight, perspective, and a deeper sense of clarity and balance.
Session Details:
- Duration: 1 Hour
- Fee: £65 per session
Confidentiality & Trust:
Privacy Assurance: Your privacy is of the utmost importance. All sessions are conducted in a confidential setting, where your information and discussions are protected and respected.
Progress Tracking:
Ongoing Evaluation: Together, we will regularly review your progress and adjust our approach as needed. This ensures that the therapy remains aligned with your evolving goals and needs.
Accessibility:
Flexible Access: Where and how you meet matters. You can choose what feels best for you. I offer face-to-face sessions at North Bar House in Banbury, Oxfordshire and online sessions if you prefer the ease and privacy of working from home. Both options are designed to make support accessible, flexible, and comfortable for your needs.
Ready to Take the Next Step?
Reaching out can feel daunting, but it’s the first step toward feeling supported and finding clarity. You don’t have to navigate life’s challenges alone.
Book Your Session: Contact me directly to schedule your appointment. Whether you are looking for ongoing support or a single session, I am here to help – please call or text +447309774124 or email me at mariana.ghita.counselling@gmail.com. I’ll get back to you promptly.