About

Hi! I’m Mariana,
 
a Psychotherapist and Wellbeing Coach dedicated to helping you achieve a more authentic and fulfilled life. My integrative approach is tailored to your specific needs, blending psychotherapy, coaching, and mindfulness practices to support your unique journey.

My Journey

My self-development and self-discovery journey began at a very young age. What started as a passion soon became my lifelong pursuit. Over the years, I immersed myself in various approaches to therapy and healing—from traditional counselling to holistic therapies, mindfulness practices, and meditation retreats. These experiences have deeply shaped my approach to therapy today.
 
Through my own journey, I’ve learned that being present and aware, especially when triggered, is a lifelong practice. It’s not always easy, but with time and commitment, it becomes more manageable. This continuous work of staying grounded and awake to what’s happening inside of me allows me to guide others with empathy and understanding.
 
If you find yourself stuck in recurring emotional patterns or facing similar relationship challenges, know that you’re not alone. I’ve navigated these struggles myself and understand that meaningful change often requires more than self-help—it requires supportive guidance.
 
My journey taught me that real change comes from embracing all parts of ourselves, even the ones we’ve rejected, forgotten, or find challenging. This ongoing personal exploration informs how I work with my clients—I believe that by being present and aware, we can transform our inner world and, in turn, our lives.
 
Why Work With Me 
 
Navigating personal challenges alone can be tough. While you have the potential to create change, having a guide can make a significant difference. I offer a safe and supportive space where we can explore your recurring patterns and emotions. This environment of trust allows you to gain insights, clarity, and develop new ways to enhance your relationships and self-understanding.
 
Transformative change happens when trust and safety are present. In our work together, we’ll focus on re-establishing these elements, helping you uncover and address what might be blocking you from achieving fulfilling relationships and deeper self-awareness. 
 
To ensure you receive the best care, I continually support my work through private supervision, personal therapy, and group therapy—as a client myself.
 
If you’re ready to embark on a journey of self-discovery and transformation, I’m here to support you every step of the way. Let’s work together to uncover your path to a more empowered and authentic life.
Get in Touch

"I firmly believe that you have the unique abilities and gifts necessary to transform your life.”

Being present is my core practice, constantly reminding myself to breathe, to observe and to question my own thoughts.

The best teacher is my own life. It wakes me up constantly for which I am grateful. Also grateful  to the people who have walked through my life serving as mirrors, contributing to my growth.

WHICH BRINGS ME TO YOU

I am here to serve. My business was born from the love for what I do, from my passion for “what else is possible” and from my commitment to show you that an easier way it is within your grip.

Talking to someone you trust about how you feel and what’s worrying you can be a massive relief. You may be exposed to new perspectives, but even if not, sometimes just getting your worries off your chest can really help you to feel less alone.

Through a process of self-awareness, action and accountability, you can ignite your innate intelligence, transform the subconscious patterns holding you back, and position yourself for flow and opportunity.

My goal is to meet you in a real, open way, to challenge you to express your Authenticity and to show you that life with more Ease is possible.

If you are ready to start your inner journey, write me an email and I will offer you a 20 minutes video call to see if we are a match.

Let’s make things possible together.

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Mariana Ghita

[email protected]

If you have read this far, thank you!

I hope this is just the beginning of our relationship and I look forward to know more about you.

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