About

Hi! I’m Mariana.

I am a psychotherapist and a well-being coach – as an unwavering optimist, my mission is to help you bring more ease and joy into your life.

Driven by a deep passion for self-discovery and supporting others on their inner journeys, I’m dedicated to the practice of presence and empowering you to cultivate inner strength. Together, we’ll create a safe space where all suppressed and forgotten emotions can find expression.

“Much of the secret of life consists in knowing how to laugh, and also how to breath” – Alan Watts

I am passionate about people and behavioural patterns and especially about bringing your full potential to the surface so you can live your life congruently, aligned with your inner truth.

As much as possible I train myself not to cling to the stories of my mind, nor to the stories of others. As a human who has experienced the Complicated (the hard) in many of its forms, I have come to love the Simple (the easy) and invite it into my life and relationships, finally giving it the importance it deserves.

I am here now to tell you that you have everything you need to navigate through situations and live with more ease and even joy!

I combine therapy with coaching because I believe in the importance of understanding how your past is playing out in the present but I believe in moving forward just as much. 

Of course, I know moving forward is happening when you are ready

In my search for Meaning, I traveled through life without realising that I was losing something extremely precious – the Present Moment. I’ve got lost pursuing the purpose of my existence, of life and suffering realising that I forgot to live my own life. I constantly tried to avoid the present, close the past and idealise the future. Life in the Here and Now was unbearable. I was mastering daydreaming. It took me about 20 years to accept two conflicted parts of me – the pragmatic part – which tells me that life might not have any meaning, that my existence might not have a great purpose as spirituality made me believe. That I might be here on Earth just to live the best as I can and then I will DIE…followed by NOTHINGness .

I immediately embraced the DREAMER part of me as it suited me perfectly in my life – this part believes in God, in miracles, in life with meaning and purpose, believes in people and the good that lies in each of them. The dreamer made my life … liveable.

 Currently I am aware of the difference between the two sides but I let them both coexist, accepting that I may never know what the Truth is.

I now meet my clients with compassion in their escape from the painful present, knowing that each one will arrive on the ‘Here and Now’ when they are prepared and they will feel safe enough.

Staying with ‘what is’- especially with uncomfortable feelings requires practice, but it is definitely a must-have skill for a healthy and authentic life.

"I firmly believe that you have the unique abilities and gifts necessary to transform your life.”

Being present is my core practice, constantly reminding myself to breathe, to observe and to question my own thoughts.

The best teacher is my own life. It wakes me up constantly for which I am grateful. Also grateful  to the people who have walked through my life serving as mirrors, contributing to my growth.

WHICH BRINGS ME TO YOU

I am here to serve. My business was born from the love for what I do, from my passion for “what else is possible” and from my commitment to show you that an easier way it is within your grip.

Talking to someone you trust about how you feel and what’s worrying you can be a massive relief. You may be exposed to new perspectives, but even if not, sometimes just getting your worries off your chest can really help you to feel less alone.

Through a process of self-awareness, action and accountability, you can ignite your innate intelligence, transform the subconscious patterns holding you back, and position yourself for flow and opportunity.

My goal is to meet you in a real, open way, to challenge you to express your Authenticity and to show you that life with more Ease is possible.

If you are ready to start your inner journey, write me an email and I will offer you a 20 minutes video call to see if we are a match.

Let’s make things possible together.

Photo on 09.03.2022 at 11.31

Mariana Ghita

[email protected]

If you have read this far, thank you!

I hope this is just the beginning of our relationship and I look forward to know more about you.

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