In decisive moments, do you find that the braver parts of yourself have given up and run away? Do you feel that where you are no longer brings you joy; that it no longer fulfils you, or aligns with who you are at this moment? All you give yourself are reasons to “not” choose something …
Read more “Affirmations – Change the Stories You Tell Yourself”
Are you feeling overwhelmed by everyday life challenges, making you dream for the ‘better times’ that will come? Would you like to take a yoga class or go on a mindfulness retreat somewhere but for various reasons you can’t? Or maybe you are making a lot of effort to attend different meditation classes and mindfulness …
When was the last time you took a moment to observe yourself? To notice where your thoughts lead you, and whether you see the glass as half full or half empty? The quality of your relationships, of your life, is influenced by the lenses through which you view the world – those of the Victim …
I am not sure about you, but I have experienced lots of ‘healing’. Therapy, reiki, yoga, mindfulness, shamanism, women circles, crania-sacral therapy, tai-chi, hypnotherapy, detox retreats, fasting with only water on juices for a week, you name it. These are just some of the holistic ‘healing’ practices that I have engaged with. Every time I …
“BalancedLife Therapy Experience” Are you ready to embark on a transformative journey towards personal growth, healing, and self-discovery? I believe that everyone deserves the opportunity to thrive and lead a fulfilling life. That’s why I have created the “BalancedLife Therapy Experience” – a premium one-on-one therapy package meticulously tailored to empower you on your unique …
Join my Group Therapy Journey: Discover and Transform Your Relational Patterns Are you ready to uncover and understand the patterns that shape your relationships with yourself, others and the world? I am offering a great opportunity to join a closed group therapy experience designed for deep self-discovery and relational growth. Why Join This Group? My …
I have designed this online program for you, so that you can walk the path of self development as smoothly as possible, keeping your curiosity and interest active throughout it. Maybe you’re tired of the masks you wear and think it’s time to take them off, breathe and embrace the real YOU, maybe you want …
Dar dacă există o modalitate rapidă și accesibilă de a-ți ajuta starea de bine și care se află chiar în dulapul tău ai fii curioasă să știi mai multe? Aruncă te rog o privire la ceea ce porți astăzi – care au fost considerentele tale când ai ales acea cămașă, rochie, etc? Relația dintre modă …
Read more “Felul în care te îmbraci poate influența starea ta de bine”
Ai îndoieli în ceea ce privește relația în care ești, jobul pe care îl ai, dacă să pornești pe un drum nou și dacă acesta va fi unul mai bun? Ți-e teamă de schimbare și ‘calduț’ pare o alegere mai bună decât să te arunci în necunoscut? Te înteleg perfect. Acum 20 de ani stăteam …
Read more “Vrei și tu să explorezi ce altceva este posibil pentru tine?”
Ai vrea să mergi la terapie și nu știi de unde să începi? Nu știi cum să îți alegi terapeutul cu care să lucrezi? Poate că ai vorbit cu persoane cunoscute care sunt deja în terapie, ai primit recomandări, poate ai făcut cercetări singură pe internet și totuși nu ai o imagine clară despre ce …